Through the Thicket, and into the clearing
You have survived in the woods, now lets find your path forward…
Carrying the heavy weight of past trauma, burnout, or navigating a neurodivergent mind in a neurotypical world can require profound energy. At the Birches Collective Wellness, we honour the incredible strength it has taken you to simply get here. We utilize advanced, structured therapeutic tools to help you actively process the past and build a concrete blueprint for your desired future. You never have to hide the messy parts of your life here; we hold safe, steady space for you to explore your entire story.
The three trails
The Clearing
A deeply calming, person-centered Approach to counselling focused on empathy and nervous system regulation
The Wayfinder
A strengths-based, solution-focusedapproach to building routines and skills individualized to suit your specific ADHD and twice exceptional mind.
The Deep Woods
Advanced, structured therapies designed to safely hold space for and process the past while honouring your resilience.
Who We Serve
The Birches Collective Wellness serves adults (18+) across New Brunswick, Canada through secure PHIPA/PIPEDA-compliant virtual counselling.
Please note: My practice is dedicated exclusively to one-on-one, individual therapy. While I occasionally provide collateral psychoeducation to partners to support my client’s individual healing, I do not provide couples or family counselling at this time.